- Konkonte is sometimes said to be healthier than fufu since it is thought that part of the starch in cassava is removed during the drying process, making it a lower-carb substitute.
It’s critical to take other nutritional factors into account. For example, both dishes are free of gluten, yet the kind of soup they are served with can affect their overall nutritional value.
Taste and texture:
- Individuals have different preferences for flavors and textures; thus some people may favor one over the other. Konkonte may have a more hearty or grainy texture, but fufu is recognized for its smooth and elastic consistency.
In conclusion, fufu is more popular and has a better flavor than konkonte, despite the latter being thought to be less starchy and simpler to cook.